Business Communication senior Savannah Lawrence, an avid runner who blogs about health and exercise (among other topics), was featured in an Aug. 9 Carroll County Times article, “Want to try another workout? Give running a go.” Savannah explains the merits of strength training for distance runners and the importance of connecting with other members of the running community.

Interestingly enough, the article’s author is Amanda Oppenheim, a senior at Stevenson University. Read the article here. And interested readers and fans can read Savannah’s blog here.