wellness for the mind and body header

 

Stress is an everyday occurrence for many people all over the world. Stress requires the use of resources and coping skills to overcome certain demands and threats to your well-being. In the blog posts linked below, written by Haley Slaughter '23 and Lydia Podowski '23 you can find information on how stress can cause negative body image which can contribute to eating disorders and resources to reach out to for help. 

Part 1

Part 2