So Psyched is a new fun and engaging club dedicated to combating cyberbullying, helping students to become more mindful of their media usage, and analyzing how mental health is portrayed in the media.
The main goal of So Psyched is to understand the relationship between social media usage and mental health outcomes. Specifically, the way we think about the world has a lot to do with our daily consumption of social media, viral feeds, hypes, buzzwords, and trending hashtags. To this end, So Psyched encourages students to discuss mental health as it pertains to pop culture, social media, and current events.
Angel Longus, a psychology major who is serving as the President of So Psyched, shared, “On the one hand, social media is fun and entertaining. On the other hand, the messages from social media can be extremely toxic and upsetting. As a club, So Psyched aims to help students to navigate their conflicting feelings, set boundaries for themselves to minimize media burnout, and establish healthy habits regarding the use of social media. So Psyched also wants to look at what students can do to advocate for mental health and reduce any stigma related to mental health in the social media.”
Vice President Jasmine Benning, a criminal justice major, encourages all interested students to join. She said, “So Psyched focuses on mental health and social media. Our topics are relevant because almost everyone uses social media. We have a lot of fun activities and discussions planned in the coming months and hope to see you there!”
Students who are interested in joining So Psyched should follow their social media accounts for more information.