For many, mid-terms are either underway or fast approaching! Check out these helpful tips and strategies from Cengagebrain.com to better manage the stress of your exams and achieve superior Mustang performance!
1. Don’t cram: On this same note, don’t wait until the night before your exam to begin studying for it. Instead, begin preparing now! Setting aside study time, reviewing notes from class, and planning early will help you feel prepared. A 12-hour marathon study session won’t do anything but make you crazy, so remember to take short breaks every hour or so, even if only for 10 minutes. Leave your study area when you do — that bit of fresh air may be just what you needed to clear your head.
2. Enjoy the silence: If you aren’t attending a study session, find a quiet place where you can stay focused and uninterrupted — the library, an empty classroom, the park. Your dorm room may seem like the most obvious place, but have a plan B ready for when the distractions hit (and they will).
3. Disconnect: Facebook, Pinterest, Twitter, and email are all unnecessary distractions, so while studying, disconnect for an hour or so. You may be surprised at how much you can accomplish when technology doesn’t get in the way.
4. Meet with your professor: Stop by office hours to discuss difficult concepts, ask questions about lecture material, or just to find out what types of topics the midterm will cover. You may be surprised at how much your professor is willing to share.
5. Stay healthy: During midterms, it’s easy to overindulge on junk food, up your caffeine intake, and basically suspend all personal hygiene (you won’t be interacting with anyone anyway) — never mind the fact that you have no time to make it to the gym. Don’t fall into this rut. Instead, schedule time for healthy meals and regular exercise, and don’t forget about that shower! You may just find that these breaks help you stay focused.