stressed 2

It’s week three, and the semester is already ramping up. As we approach midterms, which are closer than you may realize, it is more important than ever to make sure you are taking care of your mental and physical wellbeing. In universities, we talk a lot about ways to cope with stress, but less often do we hear about practical ways to prevent stress from piling up. As a senior myself, I have a few practical ways that I use to prevent or lessen stress before it gets too overwhelming....