The following websites can offer you guidance in self-care. They may answer many of your questions, but are not to be substituted for medical care by your health care professional.
College Health:
“Go Ask Alice!”
“ULifeline”
“Half of Us”
“Surviving College Life”
“Top 10 College Health Topics”
“College Tips”
“Depression in College”
“College Student Alcohol Information”
Physical Health:
American College Health Association
Centers for Disease Control
Family Doctor.org
MayoClinic
American Social Health Association
Medline Plus
SmarterSex.org
STD Facts
HIV/AIDS
Complementary and Alternative Medicine
Food Pyramid
“USDA”
“Smoking Facts & Information on Quitting Smoking”
“Travel Health”
General Mental Health and Mindfulness:
National Alliance for the Mentally Ill
MHN (Mental Help Net)
PsychCentral
BluemountainRx (online meditations)
Lime: Healthy Living with a Twist (online meditation rooms)
Anxiety and Depression
Anxiety
Depression & Bipolar www.medicine.net.com/panic_disorder/article
Panic Attacks
Cutting
Suicide
The Jed Foundation
National Society for Suicide Prevention
Suicide
Stress Management
Health Journeys (free 15-minute online audio for stress relief)
Life Positive
Help.org
Addiction
Alcoholism
Family member with Alcoholism
Narcotics
Club Drugs
Online Gaming Addiction
Partners of Addicted Gamers
Internet Addiction Recovery
Smoking Cessation
Eating Disorders
Signs and Symptoms of Eating Disorders
Bulimia
Anorexia
Obesity
Helping Someone with an Eating Disorder
National Eating Disorders Association
Eating Disorder Network of Central Maryland
Sheppard Pratt Center for Eating Disorders
Sexual Assault and Sexual Abuse
Rape
Survivors of Incest Anonymous
PTSD
Domestic Violence
Women’s Health
Annual GYN Exams and Contraception
National Women’s Health Network
Emergency Contraception
Planned Parenthood
Breast Cancer
Breast Cancer in Young Women/Young Survival Coalition
Menopause
Men’s Health
Men’s Health Network
Testicular Self Exam
Men’s Health at the CDC
Men’s Health at Medline Plus
GLBTQ Resources
PlanetOut
Gay and Lesbian Medical Association
Gay and Lesbian National Hotline
Parents, Families and Friends of Lesbians and Gays